Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Place the fillets on the baking sheet and spray them with oil. Next time Ill reverse that. Save any recipe by tapping the heart in the bottom right corner. Place the cornmeal coated fish onto the baking pan. And the coastal area is a treasure for bird watchers especially at migratory times where beautiful and rare birds land on live oak trees for a respite after crossing the Gulf. No non-stick spray, no parchment paper or silicone mat. Dip again in milk, then in crumb mixture to coat all sides. Preheat your oven 350 degrees. Rinse the tilapia fillets with cold water and pat dry. Its a great meal idea for dinner or great for a party. The Taste You Trust, (This setting can be changed at any time in your preferences). Your email address will not be published. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. More Ive told all my friends too. A definite keeper. You taste the catfish and not all the oil. Directions. Dip fish into egg mixture; coat with bread crumb mixture. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. Absolutely delicious! I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. Serve fish while hot and enjoy! So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Place buttermilk in a separate shallow dish. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). And the catfish does not have the deep fat fried flavor which is a nice change. Ned-less to say, we didnt stay long. In a shallow bowl, combine cup flour, Old Bay, salt and pepper. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. In a brown bag or ziploc bag, add cornmeal, flour, salt, pepper, cayenne, lemon pepper, and paprika and shake together. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. This spice has now been added to your Flavor Profile, under "My Spices". Buttermilk? Thanks! Beat egg whites in a separate shallow dish until white and frothy. 2. 6 lbs fresh water fish fillets 3 tablespoons Tabasco sauce 3 tablespoons Tony Chachere's Seasoning 2 (10 ounce) packages cornmeal (Louisiana Fish Fry) For the Hush Puppies 3 cups crackers (crumbled) 5 green onions (chopped) 1 egg 1 (15 ounce) can creamed corn 12 teaspoon salt 12 teaspoon pepper For the Corn 1 cup cajun mustard 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. Oven-fried catfish can be enhanced by a flavorful seasoning. Your email address will not be published. Best of all, the easy dinner recipe is ready for the table in less than 30 minutes! In a shallow dish, combine the flour, salt and pepper. Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. Hope you like it! 1. :), So happy you liked it! Home Recipes Cuisines European Italian. PLUS, you can feel good about it being way healthier than deep fried catfish! Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. About Nora I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. So it's sure to please everyone in the family. 2. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. Susan, Im glad you liked the recipe! Drain catfish. Flaky white haddock or cod is coated with a mayonnaise mixture and dredged in breadcrumbs and Corn Flakes for a super-crunchy coating. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Pat fish dry with paper towels and season with salt and pepper. Thaw fish, if frozen. It doesnt take long to oven-fry these small catfish fillets. In a large bowl, combine fish fry mix, cayenne . Line a baking sheet with aluminum foil. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. 1. Brush with butter. Spray with olive oil or other butter-flavored oil. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. We could not get over how delicious it was! Line a baking sheet with aluminum foil. In electric skillet or deep fryer, heat about 2 inches oil to 350F. Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. Heat oven to 400F. When ready to cook the catfish, pre-heat oven to 400 degrees. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. ACTS member also help serve during mealtimes. I agree- I like it way better than traditionally fried catfish. And breaded fish might just be my favorite oven fried recipe. Passing this on to my dad! When ready to cook the catfish, pre-heat oven to 400 degrees. Add the fish to the oil, in batches as needed, and cook until . Stir in the remaining 1/4 cup of beer. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Followed recipe to a T and it was so crispy and done perfectly. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Below are the best information about Oven fried fish with louisiana fish fry voted by readers and compiled and edited by our team, lets find out, Below is a list of the best turkey fry kit voted by users and compiled by us, invite you to learn together, Below are the best information about how long to air fry shrimp voted by users and compiled by us, invite you to learn together, Here are the best information about jens fish fry voted by readers and compiled and edited by our team, lets find out, Below are the best information about comedian small fry voted by users and compiled by us, invite you to learn together, Below are the best information about duck stir fry public topics compiled and compiled by our team, Here are the top best paleo stir fry sauce public topics compiled and compiled by our team, Top 10+ oven fried fish with louisiana fish fry, 1 Crispy Oven-Baked Fish Recipe Pillsbury.com, 2 Oven-Fried Fish Recipe BettyCrocker.com, 3 Oven-Fried Fish Recipe: How to Make It Taste of Home, 4 Spicy Oven-Fried Catfish | Festival Foods Shopping, 5 Oven Fried Fish Recipe STOCKPILING MOMS, 6 Southern-Style Oven-Fried Catfish Allrecipes, 8 Louisiana-Style Crispy Oven Fried Catfish | beyondgumbo, 12 Classic Fried Fish Louisiana Fish Fry, 13 Simple Oven-Fried Tilapia Recipe The Spruce Eats. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. So, I came up with my own recipe. My homemade breaded fish blows frozen fish sticks out of the water by far! . Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. All you need are FOUR ingredients and only 20 MINUTES (!!!) Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Cant wait to try it I love cat fish My whole family (including my toddler) absolutely loves it. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Mine is just nicely seasoned. Download The Busy Mom's Guide to a Healthier Life. Preheat the oven to 300F and put the cooked fish on a baking sheet. Cover and refrigerate until ready to serve. Read more . Thanks for the wonderful recipe! Put the flour in a shallow bowl or plate. Discard any remaining Fish Fri mixture on plate. Hope this helps! Preheat the oven for 200F to keep the first batch of fish hot. Preheat an oven to 425 degrees F (220 degrees C). And on top of that dislike frying anything in my small kitchen due to grease clean up. Im glad you liked it, Abba! oats, spelt, triticale, and kamut. The nutrition data for this recipe includes the full amount of the breading ingredients. At the top, I just have a photo of the ingredients as a visual guide. Stone-ground cornmeal works best, but any will do. Definitely a keeper. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. I like to make homemade coleslaw and creamy. Change), You are commenting using your Twitter account. Heres the restaurants catfish. Gluten free, healthy, and great on its own or in a sandwich! . 3. Add melted butter; stir until combined. Use 1/2 cup Fish Fri per 1 lb. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. Place milk in another shallow dish. But overall this turned out better than any catfish Ive ever fried. ), Best Containers & Mason Jars for Overnight Oats. The next time, Ill prepare the coatings the previous night. The reason for this is because chicken has a different flavor than fish, so the spices in the fish fry will not be as pronounced. As the old saying goes, if you make a little bit of oven fried catfish, you will eat for a day. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. OMG, this is delicious!!! Disclosure: This post may contain affiliate links. Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. :-). Create an account for free to start your personal recipe box.
