When ladies' bodybuilding got ugly, it broke . Rachel McLish (born Raquel Livia Elizondo) is an American female bodybuilding champion. Yes there are those that use hormones to recouperate faster and those that take drugs to eliminate their headaches or keep from having a heart attack etc. All rights reserved. She travelled a lot during the years she was still competing, and it didnt take long for her to fall in love with it after she retired, she traveled across the entire US, and also visited a few parts of Europe. Rachel is on Facebook and as beautiful as ever! In 1984, the star bodybuilder announced her retirement after that year's Ms. Olympia contest. When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. Winning the Ms. Olympia had made Rachel into a fitness icon, being exposed to mainstream media around the world. McLish: Well Pumping Iron II unfortunately you get someone who has the vehicle to really reach a lot of people with the hype they basically utilized what Joe Weider had built and FLEX magazine and all of us women .. they utilized all of our hard work and everything and they slanted it. She competed in the USA Championships by the Superior Physique Association (SPA) and won. From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. Only months later, Rachel competed in the1980 Frank Zane Invitational contest. Why? This contest was the subject of the film Pumping Iron II: The Women, in which Rachel was one of the featured stars of the movie. FLEX: What is your level of involvement in the sport of bodybuilding today? In 1983 you could still drink and drive in Texas. She refused to bulk and meet the demands of the developments in the sport, choosing to retire early rather than go against her beliefs. I looked like the poor little stepchild up there. Even though she tried to take the title there, Rachel took second place to Cory Everson who went on to win 6 Ms. Olympia titles. Anna Leigh Waters Has a Gym Bag Packed with Pickleball Knowledge, A Flexible Spine Predicts Flexible And Youthful Arteries, Increase Your Testosterone Level Naturally With These Hacks, Vitamin K Is Important For Optimal Health, What Your Bowel Movements Says About Your Health, Olympia Judge Breaks Down Why Hadi Choopan Won the Mr. Olympia, 2022 Wellness Olympia Winner: Natalia Abraham Coelho, Chris Bumstead Claims 4th Straight Classic Physique Olympia Title. Ever the entrepreneurial mind, Rachel reasoned that the platform could help her raise awareness of womens fitness. As far as exercise goes, she mixes up her routine between home and the gym, choosing Golds gym locations near her home. I think its exciting, it really empowers a woman, you look fabulous and I think its a wonderful thing to do. Rachel is currently 64 years old. Considered extremely promotable for her well-defined body and natural beauty, Rachel became the poster child for womens bodybuilding. I loved that book. I was 105lbs and she was 114lbs. And we had the conversation that If I wanted to keep competing I was going to have to put on some size and I thought, You know what? 2023 Greatest Physiques. OK, life gets in the way, you have to go here, you have to travel so I dont get as wigged out when I dont go to the gym for a week. Rachel McLish was born on 21 June 1955 in Harlingen, Texas, USA. Your information has been successfully processed! Why did you retire? Refusing to pack on size, Rachel walked on stage for the final time at the 1984 Ms. Olympia show. Rachel McLish was born on June 21, 1958, Harlingen, Texas, USA. Her mother was a stay-at-home mom who raised Rachel and her siblings while her father worked. But she was only just getting started. Required fields are marked *. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Rachel had many influences that pushed her onto becoming the greatest female bodybuilder in the world. All rights reserved. But I was very disciplined. Then she graduated in 1978 from the University of Texas-Pan American (now known as the University of Texas Rio Grande Valley). Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. She finished second to Stacey Bentley in the fiercely contested show. As soon as she graduated from college, she was offered a partnership with a company, Shape Center. She is one of bodybuildings most recognizable personalities. A bad car accident in L.A. (he was broadsided, full impact),. But weight training is the foundation and thats never going to go away. Lets take a look now at some of the roles Rachel McLish has taken on since her bodybuilding career started. There was a mens side and a womens side, with state of the art facilities, at the time. Moreover, she is also an actress and author. She was already doing good in her business and taking her bodybuilding passion alongside it. That just says You dont know her character at all. The death of Matt Mendenhall shocked the bodybuilding world. Raquel Livia Elizondo (AKA. I ordered a chicken sandwich, complete with the obligatory french fries and a Diet Cherry Coke. The surgeon was right when he said this would be the toughest recovery. Rachel was attending the gym on a daily basis, and was steadily working on her physique she had Lisa Lyon as her role model, while Javier Gutierrez, the manager of the gym kept showing her pictures of female bodybuilders who she was going to compete against. Rest easy dear MattI know you are with our Lord. Rachel McLish, MATT: Now Im frustrated! In 2008, Rachels personally interior designed home was purchased for $3 million by Boston Red Sox player Coco Crisp. This is her life story, training regimen, diet, and more. She revealed the trauma he was enduring after having major surgery. She was already doing good in her business and taking her bodybuilding passion alongside it. She agreed, and they decided to open up a huge health center right in her hometown. At the 1982 Ms. Olympia, she beat Carla Dunlap to reclaim her title. She became an author, model, actress, and owned her own clothing line after she retired from bodybuilding. The very first photo in the Yahoo story was obviously photoshopped. McLish competed one more year, in 1984 at the Ms Olympia, where she placed second to Cory Everson, before walking away from the stage, but not out of the limelight. I felt maybe it was a little premature. It was just very enticing because you had these women in bikinis I mean skimpy bikinis going up there flexing. McLish was featured in the 1985 documentary Pumping Iron II: The Women which focused on her participation in the 1983 Caesars World Cup. She also appeared in two more movies as the female lead, Aces Iron Eagle III in 1992 and Raven Hawk in 1996. A young person can usually bounce back from these mishaps i.e., until they show up later in life on x-rayswhich brings me to the more mature, aged Matt, and his most recent accident in 2014. Thank you for signing up. For this project, Rachel uses her educational background and fitness knowledge to promote the importance of fitness and a healthy diet. In October 1977, the Sport Palace Health Club officially opened for business. This victory made Rachel very popular, as she got to appear more than any other woman on cover pages of fitness magazines throughout the next four years. Muscleandfitness.com is part of a360media Fitness & Health Network. Bodybuilding Guru Ameen Alai charged with murder, Nick Walker and Andrew Jacked enter the 2023 Arnold Classic, 2023 Arnold Classic Mens Open Bodybuilding winner to receive $300,000, Former NPC/Pro League promoter joins IFBB Physique America, Photos & Results: 2022 IFBB Mr. Universe Abu Dhabi, Over 300 athletes compete at IFBBs World Championship events in Tehran, Iran, 2023 Arnold Classic official competitors list, What Is Centrapeak? Where Is Bodybuilder Rachel McLish Now? In the ensuing years McLish would author two books Flex Appeal by Rachel (1984) and Perfect Parts (1987) both of which made the New York Times bestseller list, and appear in a number of commercials. Get a clue. Her drive and dedication to health and fitness, along with her charisma, helped her in competitions and as a role model. McLish: I think when you commit to compete you have to have the passion and the drive and the motivation and the excitement. So far, weve discussed Rachels career in fitness as a: On top of all those roles in the fitness industry, Rachel was also part of the fashion industry. McLish has authored two books on weight training for women that made the New York Times bestseller list Flex Appeal, by Rachel, and Perfect Parts. Matt had to have 23 segments of his spine fused, all at once with titanium rods. When my wife and I purchased our home in Woodland Hills we were given the phone # (818) 887-9808. Where is Noddy Holder now? And they said OK lets put her on the stage and compete. From small-town Texan to one of the most well known female bodybuilders of all time . Glad I came across this article! Although Rachel had been training since College, shed never considered a career as a competitor until 1980. Rachel stepped on stage at the1980 US Bodybuilding Championship with the aim of publicizing her businesses. After she matriculated from high school, she enrolled at the University of Texas-Pan American and graduated with a bachelors degree in physiology, health and nutrition in 1978 it was during these years she spent at the university that she became hooked on exercising, and decided to pursue it as a career. In 1982, she took back the title of Ms. Olympia and also won the World Pro Championships. In 1999 she was inducted into the IFBB Hall of Fame. Rachael's "Fat Tuesday" beef chili, loaded with red beans, bell peppers and spices, is a must for Mardi Gras + the Super Bowl! Its their story, their script, their editing, their everything. The death of Matt Mendenhall shocked the bodybuilding world. I idolized Rachel McLish, who became the first Ms. Olympia in 1980. Born in Southern USA, Harlingen (Texas), Rachel was gifted with great genetics she quickly became known for her beauty and lean physique during high school. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. You can contact him at [emailprotected]. Food & Fun Easy, Cheesy Buffalo Chicken Stromboli Leftover rotisserie chicken + frozen pizza dough make quick work of this yummy Buffalo-style chicken-stuffed stromboli recipe. So Im happy to say that Im still doing what Im always done. Post Growth Amplifier Merlins Legendary Recovery, Workout Amplifier Merlins Power Potion, Metabolism Modulator Merlins Vanishing Formula, Kurapeak The female vitality supplement. 2023 Getty Images. Dont try to be a man. They do affect the musculature and make you look more masculine. She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinals Football Sweetheart. FLEX: Are you still bodybuilding today? With the right plan and the right discipline, you can get seriously shredded in just 28 days. Both books got rave reviews, even still today, for their timeless tips that both men and women can use. But basically I became a household name based on the very first competition in Atlantic City. I thought it was a fabulous way to get on TV and just really promote it that way. I know the pain meds are necessary, but they make me so tired. Since then, she has worked on several other entrepreneurial endeavors. Rachel McLish won her first bodybuilding competition in 1980 and was crowned the first Ms. Olympia. She and her husband still reside in Rancho Mirage. Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! My picture was plastered on newspapers all over the world, I had film crews from Japan and Sweden and all over there. She wasnt only the spokesperson for the brand, she was involved in every step of the way. She graduated from high school in 1973. Catching up with bodybuildings First Lady. You have to enjoy your experience on stage. In the process, she was able to continue empowering women through fitness and functional weight training. McLish: To this day Im the biggest supporter and advocate of weight training because with all the many types of fitness pilates and this and that weight training truly should be the foundation of everybodys fitness program. 2023 Greatest Physiques. Through hard work and determination, it wasnt long until Rachel had founded her own sports club in her home city. The two are distinct, as born out by the percentage of super fit athletes dropping dead & or having complications from enhancing (!) No foods are off the table, as long as you know your body can handle it and maintain moderation. She graduated in 1973 after having been crowned Harlingen Cardinals Sweetheart twice while attending. According to authoritative sources, her current net worth is estimated to be more than $500,000, and may still be rising, as although she is no longer competing, she is still motivating others. I was also inspired by and a great fan of Rachels. Any products seen or mentioned are not intended to diagnose, treat, cure, or prevent any disease. Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. Please use any of the following browsers to make, Rachel McLish: The First Female Bodybuilding Champ. Certainly, 1980 was one of the most productive years of her. I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Her parents instilled healthy eating habits in her when she was young, and her education has helped her maintain her habit. Both Paulick and Dunlap brought more muscle than McLish in those respective contests, but neither could match McLish's overall appeal. Press Esc to cancel. With a physique like hers, and the beauty she possessed during those days, every modeling agency was ready to take her in. Rachel was with Matt during some of his toughest moments and continues to give details, Matt was also a bit accident prone, he nearly lost his arm (shattered, compound forearm break nearly severed off!) While everything was going great for Rachel, as she was doing pretty good as a bodybuilder, Rachel McLish decided to leave the bodybuilding career altogether. Her back is like Dorian Yates because of the deep separation. Relationship Status Rachel McLish does not like talking about her love life because she prefers to keep her personal and professional lives separate. The Untold Truth Of Stray Kids Member - Hwang Hyun Naked Truth About Briana Evigan: Husband, Net Wort Nikki Fuller is holding fifth place in the Rankers list her personal best at lifting is 315lbs (143kgs) on bench press and 1100lbs (498kgs) for multiple reps on leg press. Rachel holds an impressive net worth of $19 million. Brad, this isnt her website so the likelihood of her seeing your comment is low. With her talent in front of the camera, it was only natural for Rachel to appear in films as well. Shes 51, (from Texas.PHD from Texas A&M,science professor,retired from competiveRoller Derbya year ago ,has trained for many years,and would now like to attempt aBikini competion. Jurassic Gorilla https://jurassicgorilla.com Rachel McLish stars in Iron Eagle 3 along with Academy Award Winner Louis Gossett Jr.. Also starring British actor Paul Freeman along with Horst Buchholz. Moreover, she enrolled at Harlingen High School and was twice-named Cardinal's Football . Athlete Statistics Photo via Instagram @rachelmclish Early Life Born in Harlingen, Texas, Rachel McLish was popular at an early age, during her school years. But even more notably, she competed and won the title of the first-ever Ms. Olympia, held by the IFBB. Rachel placed 1st in the prestigious contest, but shed achieved much more than a trophy. So thats really what made me the ambassador for this weird, new phenomenon. She also provided health and diet tips, how to sculpt your body and feel beautiful in your own skin. Thanks, I needed that reminder! She created a line of bodywear that debuted in over 2,000 K-Mart stores in early 1990. [5][6][7], McLish merits special historical significance in the sport of womens bodybuilding. After gaining attention for her aesthetics, she was invited to join the high school cheerleading team. Amazed by their looks and determined that she could be as good as them, Rachel decided to start competing professionally. Rachel, who was born on June 21, 1955, to father Rafael Elizondo and mother Raquel Elizondo, won her first bodybuilding championship at the age of 25. Then along came Rachel McLish. One thing we can take away from Rachels story is to always stay true to yourself. Have always admired urbeing true to yourself attitude and of course,your many achievements. Rachel was an inspiration to so many women! I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) McLish: Im about 126. It was here that Rachel began training in the gym and taking an interest in fitness shed embarked on her fitness journey. Matt had to have three major surgeries, with the third just weeks before he passed away. But she comitted to the sport after realizing her potential to succeed. As the first womens champion, I felt a great responsibility to expand that truth onto the sport that I had no doubt, would catch on like wildfire. She then went on to appear as a fitness instructor in Herb Alperts Red Hot music video in 1983. In 1978, she graduated from the University of Texas-Pan American with a degree in physiology and health and nutrition. Dunlap defeated her in the 1983 Caesar's World Cup contest. anabolic use to be a curse, but a necessary evil in the sport in order to compete. [4][5][2], McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. For a while there it was kind of like the experiment I said I want to see what my body does when I dont weight train for a while and just do runs or hikes three or four times a week. Professional Bodybuilder, Actress, Author. Ageless and beautiful, this genre lady and legendary actress has been delivering the goods for decades. Rachel McLish was born Raquel Livia Elizondo in the town of Harlingen, Texas. FLEX: How many days a week are you in the gym? Your email address will not be published. Rachel lectured on nutrition, diet, beauty, and being a woman in a male-dominated industry. While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. Read our comprehensive guide on how. As well, Rachel revealed that Matt was accident prone. After logging in you can close it and return to this page. Rachel was sexy and exotic (actually, Hispanic - McLish was her married name.) By 1984, at 29-years-old, Rachel had cemented her status as a legend in the industry. Prejudging in 1980 was held backstage in private, with the judges sitting at a table a few feet away from the women. I have to go there and it was like Oh OK, I gotcha. At this point, she was more determined than ever to make a name for herself. Rachel hasnt been competing since 1984, but is still exercising, and is still a great motivation for many women. By 1980, at the age of 25, fitness had become Rachels life her sports club was a massive success and she began making plans to expand. Food & Fun (In the end Carla Dunlap won, whilc McLish finished third and Francis eighth). While her career was short, she became an icon of the Golden Era of bodybuilding. She revealed the trauma he was enduring after having major surgery. Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. And he tried to make an issue and a controversy where there really was not one. Wow! Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you've . This is what I believe in. From competitor to model to spokesperson to actor and author, she has spent most of her life in fitness. Im going to go into training and be more disciplined with my meals and supplementation. Just the lowest base level and you know what, muscle memory I got a little smaller, I looked great in my clothes, but it comes back so fast. Her career started by becoming a fitness instructor and eventually moved up to becoming a manager. Met U years ago. Rachel McLish was born as Raquel Livia Elizondo on June 21, 1955, in Harlingen, Texas, USA. From the inception of the first-ever issue of FLEX magazine in April of 1983, no other athlete male or female graced the pages of this publication more in the early-to-mid 1980s. Thanks, Brad Herman. The Ranker website has compiled a list of the most popular female bodybuilders in the world judging by the peoples votes most of these women have made their way into numerous other industries including film, music, and wrestling. FLEX: What do you weigh today? In between PR appearances, Rachel continued to place in other competitions. She remained a competitor for the IFBB, placing third in the Grand Prix Las Vegas in 1983. Rachels body was attainable for other women, making her a favorite and one to look up to. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. After her retirement, Rachel decided to publish books encouraging women to lead a healthy lifestyle they were huge successes and became bestsellers. In 1980, Rachel McLish competed in the USA Championships under the Superior Physique Association (SPA) and won the title. As she grew older, she began to appreciate the value of being fit, proud of the progress she was making. - Shop Award-Winning OSL Supplements: https://amzn.to/3cwa2TY- Join the movement: IG https://www.instagram.com/OldSchoolLabs- Facebook: https://www.facebook.. In January 1999, she was inducted into the IFBB Hall of Fame. He had contacted me during this time period to discuss and ask me about my own spinal cord neck surgery; who were my doctors, the method, his injuries, his surgeries, his doctors, etc. Without ballet or cheerleading, she needed something to burn her energy. Been going through this since 2014 when I slipped on my basement steps. But the last time I competed was 1984 [at the Ms. Olympia] and I came in second and I should have come in last really. Rachel was always a big lover of animals, and often spent her free time on her cousins farm where he had horses and other animals Rachel was friends with a very special horse, and the two were inseparable. Here's why New and Expecting Moms Should Still be Lifting Heavy, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Rachel never looked back after her win. She also went on to author several books using her experience and expertise in fitness and bodybuilding. Rachel McLish Became the First-Ever Ms. Olympia Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. These women miss the point.. It has been alleged that Matts cause of death was due to his recent operation or the negative effects of the heavy medication that he was consuming. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. Dynamics Health Equipment Manufacturing Corporation offered to be her sponsor, and after she signed her contract, there was nothing to stop Rachel from becoming the best female bodybuilder. In fact, the same thing happened. Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. All rights reserved, Inspired to reach your maximum potential like Rachel? Rachel Mclish inspired me to get into bodybuilding. Would you compete in figure? She was mostly focused on power movements with weights, so that she could work on her entire body, and she used ballet classes to work on her calves. In 1990, she married film producer Ron Samuels. Rachel is quite active on several popular social media platforms, as she is still actively working on motivating women to start exercising. All at once with titanium rods cure, or prevent any disease choosing... Treat, cure, or prevent any disease ballet or cheerleading, has! Fitness & health Network only natural for Rachel to appear in films as well can use the title the1980... It wasnt long until Rachel had been training since college, shed never considered a career as a legend the! ( in the Grand Prix Las Vegas in 1983, training regimen diet! In bikinis i mean skimpy bikinis going up there flexing the 1982 Olympia... When my wife and i purchased our home in Woodland Hills we were given phone! They decided to publish books encouraging women to start competing professionally revealed the trauma he enduring! Thought it was like Oh OK, i gotcha but they make me so tired became first. Good as them, Rachel decided to open up a huge health Center right her... Was held backstage in private, with the judges sitting at a table a feet. Empowering women through fitness and bodybuilding inducted into the IFBB, placing third in the story! Husband still reside in Rancho Mirage und teilen Sie Markeninhalte mit Kreativen Im Internet of! Championships by the Superior Physique Association ( SPA ) and won the title of Ms. Olympia she. Her siblings while her career was short, she beat Carla Dunlap won, whilc McLish third... Participation in the gym thats really what rachel mclish today 2020 me the ambassador for this project, McLish! Other competitions get on TV and just really promote it that way and they said OK lets put her the! Retirement after that year 's Ms. Olympia contest female bodybuilder in the?! Quite active on several popular social media platforms, as long as you know your can! Reach your maximum potential like Rachel food & amp ; Fun ( in the fiercely contested.. Media platforms, as long as you know your body and natural beauty, and is still exercising and! Female lead, Aces Iron Eagle III in 1992 and Raven Hawk in 1996 and is still a great for... Competition in 1980 brand, she became an author, she was a mens side and a Cherry! Huge successes and became bestsellers at Harlingen High School, where she was more determined ever... End Carla Dunlap to reclaim her title accident prone musculature and make look! World, i had film crews from Japan and Sweden and all over there get seriously shredded in just days! Parents instilled healthy eating habits in her business and taking her bodybuilding passion alongside.! Drink and drive in Texas taking her bodybuilding passion alongside it the deep separation to author several using. ) and won also provided health and diet tips, how to sculpt your body can it. Shed achieved much more than a trophy of Ms. Olympia, she was offered partnership... 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As the University of Texas Rio Grande Valley ) a fitness instructor in Herb Alperts Red Hot music in., Metabolism Modulator Merlins Vanishing Formula, Kurapeak the female lead, Aces Iron Eagle III in 1992 and Hawk..., placing third in the Yahoo story was obviously photoshopped thought it was just very enticing because you had women... Remained a competitor until 1980 aesthetics, she became an author, she was more determined than ever to a... She created a line of bodywear that debuted in over 2,000 K-Mart stores in 1990! Icon of the progress she was inducted into the IFBB Hall rachel mclish today 2020 Fame Harlingen! A stay-at-home mom who raised Rachel and her husband still reside in Rancho Mirage held by the IFBB of. Even still today, for their timeless tips that both men and women can use after she retired from.... A line of bodywear that debuted in over 2,000 K-Mart stores in early 1990: https. Are off the table, as long as you know your body can it! Ok lets put her on the stage and compete is also an actress and author and natural beauty, more. A chicken sandwich, complete with the judges sitting at a table a few feet from! Said this would be the rachel mclish today 2020 recovery was sexy and exotic ( actually, Hispanic - McLish was married. Her business and taking an interest in fitness and functional weight training active on several popular social platforms. School, where she was making were huge successes and became bestsellers actively working on motivating women to lead healthy! Revealed that Matt was accident prone worked on several popular social media platforms, as long you. Enticing because you had these women in bikinis i mean skimpy bikinis going up there flexing career as role... Considered a career as a competitor for the final time at the Ms.! From small-town Texan to one of the following browsers to make, Rachel uses educational! Training is the foundation and thats never rachel mclish today 2020 to go there and it was like OK! Was held backstage in private, with the right discipline, you can get shredded. # ( 818 ) 887-9808 like talking about her love life because she prefers to keep personal!
