While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. The weight of the bench press at the NFL combine is 225 pounds for all players. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. The sign is seen for the I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. @mazismith put up 34 reps on the bench, the most among all defensive linemen! We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. He put up an incredible 51 reps at 225 pounds in 1999. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. A lot gets made of the bench press every year at the NFL Combine. NFL combine records for 40-yard dash, bench press, more. Like most drills, it might not be directly correlated to a players performance on the field. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. Join our linker program. 40-yard dash. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. So you've got to lock in everything.. Set up on an incline bench, feet flat, butt secure to bench as you hold onto a pair of dumbbells. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. What is the 60-yard shuttle record at the NFL combine? He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. They need to be able to quickly get around offensive tackles at the NFL level. There is no shortage of storylines as the 2023 NFL draft approaches. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. The neutral grip is closer to the hand position players use for blocking or shedding blocks. Please check your email for a confirmation. What is the 40-yard dash record at the NFL combine? Adetomiwa Adebawore , 27. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. It will also be an opportunity for them to learn more about this year's top prospects. Press both dumbbells up, then perform alternating single-arm reps on each side. Defensive players have minimal time to make plays in cramped spaces. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Keep in mind that any sub-7 second time in this drill can be considered elite. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. ET on Thursday, March 2. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Stephen Paea with 49 reps on the bench press is still UNREAL. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). So, what are NFL teams looking for in each of the combine's athletic testing drills? WebNFL Combine Bench Press Compilation!!!!! Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. *Electronic timing began in 1999*. Tennessee defensive back did the drill in 3.81 seconds back in 2006. He was an NFL backup for a few years but never played in a game. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. What is the bench press record at the NFL combine? Then, they loop around the second and third cones as quickly as possible. One of the most notable drills is the bench press, where players display their raw power and stamina. Copyright 2010- FantasyPros.com It really comes into play. Do you have a sports website? Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. The Chicago Bears may trade the No. Bleacher Nation Privacy Policy and Terms of Use. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Stephen Paea with 49 reps on the bench press is still UNREAL. Then, he went on to play seven seasons in the NFL for four different teams. No, I'm a California resident looking for the California Consumer Privacy Act form. DATABASE. 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No, I'm a California resident looking for the California Consumer Privacy Act form. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. video. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. If not? Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. What is the broad jump record at the NFL combine? Six players did at least 25 reps at the This final exercise works both back and rotational strength. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Those will be of the most value. Are you looking to contact Customer Support about a subscription or account related question? Perform eight to 10 reps then switch sides. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Who are some of the other strongest players in NFL Scouting Combine history? Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Its main purpose is to measure lower-body strength and explosiveness. WebNFL Scouting Combine Results Top Overall in in 2021. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Certainly, this drill is an important one for NFL talent evaluators to watch. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. Our reasoning for presenting offensive logos. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. It's all mental because, anyone can do good when you're by yourself, Gaines says. Still the 40 king. We may earn a commission through links on our site. Jones jumping abilities drew the attention of the. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: Who holds the NFL Combine bench press record for most reps at 225 pounds? He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Emanuel Hall 11-9t2. The player first runs a straight line between the first cone and the second cone. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The number of reps they Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. We present them here for purely educational purposes. Football is a game of inches. Current. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Our reasoning for presenting offensive logos. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. Record holder: John Ross, WR, 2017. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. That is the main purpose of the 40-yard dash. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. We may earn commission from links on this page, but we only recommend products we back. He went All logos are the trademark & property of their owners and not Sports Reference LLC. What is the NFL Scouting Combine? Are you looking to contact Customer Support about a subscription or account related question? Players are required to lift 225 pounds for the bench press. The 20-yard shuttle is a bit less complex than the three-cone drill. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. What is the bench press record at the NFL combine? Players are required to lift 225 pounds for the bench press. Stephen Paea with 49 reps on the bench press is still UNREAL. What is the 20-yard shuttle record at the NFL combine? Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Logos were compiled by the amazing SportsLogos.net. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Stephen Paea with 49 reps on the bench press is still UNREAL. Ernest was on the Saints practice squad for one season. But the Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home).
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